Parenting a teenager can be both rewarding and challenging. Between school stress, social media, friendships, and identity development, many parents worry when their teen seems overwhelmed or “out of control.”

If your child experiences emotional highs and lows, acts impulsively, or struggles to cope with stress, Dialectical Behavior Therapy for Adolescents (DBT-A) may offer the support and structure they need.

What Is DBT for Adolescents?

Dialectical ...