Parenting a teenager can be both rewarding and challenging. Between school stress, social media, friendships, and identity development, many parents worry when their teen seems overwhelmed or “out of control.”

If your child experiences emotional highs and lows, acts impulsively, or struggles to cope with stress, Dialectical Behavior Therapy for Adolescents (DBT-A) may offer the support and structure they need.

What Is DBT for Adolescents?

Dialectical ...

The quest for mental well-being often involves finding the right mental health professional. While many insurance plans offer in-network options, sometimes the perfect match may be an out-of-network provider. In this blog, we'll explore the nuances of using out-of-network providers for mental health services and provide guidance on how to navigate this alternative path to mental wellness.

It's important to understand what health insurance is. In simple terms, it's ...